A diet that has an adequate iron intake is essential for Erythropoiesis.
Steroid hormones are nonpolar and cross the cells plasma membrane , binding to receptors inside the cell. ... It allows for the movement of ions across the plasma membrane
Physical activities help both the teenagers as well as the adults in strengthening muscles .
Explanation:
Physical activities play huge role for both the teenagers as well as the adults in various ways that is activities strengthen the muscles as well as it develops proper bone structure. Two physical activities that will provide health benefits are basket ball and swimming.
Basketball is one of the best physical activity, it increases the endurance power of the player, it also increases strength, it helps to maintain proper weight as well. In case of swimming it increases speed, it reduces respiratory problems , it increases concentration as well.
