False. You should incorporate many different areas of fitness. You may focus on running, but you should try other things like yoga, cross fit, etc. This can help you keep all parts of your body fit and healthy.
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Answer:
Technology has gotten better over the years...
Explanation:
Technology has gotten better over the years eith experience and research, Modern medicine is what it is today thanks to technology, and the people who work day and night researching and etc. People also have more access in asking for help like a phone and have nearby clinic's and hospital's.
Rita carrying a pepper spray in her handbag is trying to fullfill SAFETY NEEDS according to maslow's hierarchy of needs. Safety needs are protection from elements, security, order, law and stability. This law is an actual fact because people are rational and in need of protection.
It can be a home gym because during free time he can do it so it can give him good results.
These foods are called aerobics.