Answer:
A
Explanation:
Good nutrition builds immunity to diseases and provides the body with energy
Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity.
Wow this teacher is a pain but I’d suggest just look up the steps of the digestive system or look at a diagram. But as for the bread chicken and mayo, you can say something along the lines of how the protein (chicken) uses amino acids to repair the micro tears in muscle. The bread (carbs) is stored for SHORT-TERM energy and how the mayo (fat) is passed through the blood stream and is either used for energy loss or stored for future use.
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The correct answer is B. Jogging 2 miles in 19 minutes
Explanation:
A short-term fitness goal refers to a goal or objective that can be achieved after a short time or after a few attempts, which means it is an objective of the ear future. This differs from long-term fitness goals because these take more time, more attempts and involve a set of steps. Additionally, specific fitness goal usually aims at being able to do a specific exercise or task, for example, walking a certain distance or winning a competition.
Considering this, the one that is an example of a short-term fitness goal is "Jogging 2 miles in 19 minutes" because this can be achieved after a short time (a day, week, month or few months) and does not require a lot of steps; also this is specific as others such as "having more energy" or "increasing strength" are part of long processes and are general.
