Social health can be defined as our ability to interact and form meaningful relationships with others. It also relates to how comfortably we can adapt in social situations. Social relationships have an impact on our mental health, physical health and mortality risk.
For example-
Treating others with respect. Maintaining and building strong relationships with friends.
Creating healthy boundaries that help with communication, trust and conflict management.
Turning to friends and family for support.
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The mental health trauma is so severe, says Psychology Today, that it is akin to what soldiers in combat suffer; there is chaos and inconsistency, even violence, in an alcoholic family. For children, there may be physical and/or sexual assault (including incest), which can scar them well into adulthood.
