1. Addiction Rehab Treatment - A Toll free number to call when in need of help and provides great information to an individual about where to go for assistance and get treatment(s)
2. Addiction Group - Website for those who deal with AUD and SUD (alcohol/substance use disorders), and/or other mental health issues to find treatment
3. Drug and Alcohol Information Center - A helpful resource to educate one’s self on drugs and alcohol, also providing help for those who need it
Some of the basics porcedures regarding car maintenance are self-assesment, seat/mirror adjustments and vehicle check. however, when it comes to oil maintenance, it is recommended to change it when the car reachs 15000km or 20000km.
