Answer:
In order to reduce stress and anxiety, you need to locate the trigger, take breaks from technology, think of what you have done that is positive, and take a breather/walk. By doign this and living a healthy lifestyle you will better your stress levels and be less anxious.
Hope that helps! Have a good one!
Answer:
just follow the instractions of the country
Answer:
defeat
Explanation:
Defeat means loss when triumph means win.
Empathy, because he is being helpful in his hard situation
