Direct object is the thing being acted upon. In this case, meal is the direct object of the "cooked" verb.
In procedural text, the people do not know how to do the task. You have to make sure that they understand it. Another thing you need to consider is the age range. Is this going to be written to kids or adults? Kids will need simpler steps, whereas adults do not. Good luck, I hope this helps!
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um im not completely sure but i think its point of view
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