Normally 5-9 hours after depends on how you feel.
What should my daily sodium intake be? The American Heart Association recommends no more than 2,300 milligrams (mg) a day and moving toward an ideal limit of no more than 1,500 mg per day for most adults
Maybe 10_20 min opening on how intense ur work out was
Answer: The National center for Post-Traumatic Stress Disorder.
Explanation: This Federal response system was created as a means to take address the care and welfare of veterans with Post traumatic stress disorder (PSTD). They are mental health workers who intervene, take care of the victims, show empathy and generally help people that are passing through post traumatic stress disorder as a result of terrorist attacks, aftermaths of war, fire incidence and other disasters.