A. Fruits: 1.5-2 cups
B. Fats and oils: 5 teaspoons
C. Dairy: 3 cups
Answer:
Lean body mass is calculated as the difference between total body weight and body fat weight, or more simply, the weight of everything except the fat. The range of lean body mass considered to be healthy is around 70% - 90% with women being towards the lower end of the range and men higher.
Please give me a heart and write it in your own words.
Answer:
Social needs focus on a person's belongingness and need to connect with other people and bond with them. Finally, emotional needs relate to their stability of positive and negative emotions and avoiding an excess of either
so social would be like talking to other people and just hanging out as if u was to be social with a friend and emotional is like feelings
Explanation:
<span>Body's ability to endure 20 minutes or more of strenuous, continuous exercise
-with oxygen
-heart becomes stronger and more efficient
-best thing you can do for your body
</span><span>Aerobic exercise</span>
101 and out
and
Back-to-back
