safety of Maslow's needs are directly related to our environmental health
Answer:
Usually, when you wash and cut your produce, their shelf life is limited to a couple of days. But, when I put them in mason jars after prepping them, they last a week to a week and a half. Because mason jars are air tight, they keep the produce from spoiling as quickly. Explanation: you welcome
There's vitamin B-12 (well, all vitamin Bs help), and vitamin D. I forget if there's more.
Hope this helped! :)