You need to post answer choices if you want your question answered.
Hypochondriacs is a <span>undiagnosed medical condition. So, it doesn't seek out any medical care.
In short, Your Answer would be: "False"
Hope this helps!</span>
Stress has been found to make people go crazy mentally and physically. It can also cause numerous health problems. Stress is a sickness so to speak.
Answer:
These days it’s hard not to get overwhelmed once in a while. Between juggling work, family, and other commitments, you can become too stressed out and busy. But you need to set time aside to unwind or your mental and physical health can suffer.
Learning how to manage your stress takes practice, but you can -- and need to -- do it. Here are 10 ways to make it easier.
1. Exercise
Working out regularly is one of the best ways to relax your body and mind. Plus, exercise will improve your mood. But you have to do it often for it to pay off.
So how much should you exercise every week?
Work up to 2 hours and 30 minutes of moderately intense exercise like brisk walks or 75 minutes of a more vigorous exercise like swimming laps, jogging or other sports.
Focus on setting fitness goals you can meet so you don’t give up. Most of all remember that doing any exercise is better than none at all.
2. Relax Your Muscles
When you’re stressed, your muscles get tense. You can help loosen them up on your own and refresh your body by:
Answer:
I want to have 2 kids three years apart
-I will have an IUD so I can manage the time between each kid. This will help me have a three year gap
-I will not have kids before I am married so I will be on birth control
-If I am infertile I will adopt kids
Explanation:
