Types of **Walking, running, climbing, dancing, swimming, jumping** movements are gross motor skill. (every movement with feet)
And types of hand gestures contains fine motor skills.
So catching a ball is running process namely a Gross Motor Skill.
The correct answer is B.
Hope it helps!
#MissionExam001
Answer: The correct answer is A; Walking is a weight-bearing exercise.
Explanation:
One aerobic activity is walking. Since walking is a weight bearing exercise it helps a person to force their body to work against gravity. Other aerobic exercises that help the body use weight bearing is hiking, jogging, and dancing among others.
Walking can help a person gain more strength in their muscles, and reduce their risk of dangerous falls by gaining more balance. Yoga has become a popular weight bearing exercise and helps with flexibility in people of all ages.
If your heart isn't strong enough it's is hard to stretch, lift weights, breathe, perspire.
Answer:
Using any kind of fidgets helps, like stress balls or squishes.
meditation always helps. Using apps to help is a good idea.
Watching TV or anime to relax and take a break
