How much protein should Sarah add to her diet if she gets pregnant?Sarah's protein requirements during pregnancy would be higher
. See Hint B2.During calculations, use numbers rounded to the first decimal place. In your answer, round the number of grams to the nearest whole number.
Sarah should add 19 grams of protein to her diet if she gets pregnant.
Explanation:
Daily protein requirements = body weight in x conversion factor
Pregnant women= 1.1g/kg prepregnancy body weight
Sarah's prepregnancy weight= 132 pound
Sarah should add about 19 grams of protein to her diet to account for the higher protein requirements of pregnancy. That’s only about 1 cup of Greek yogurt. Pregnancy might be the time to switch to these “twice the protein” products.
