The answer is <span>Climacteric</span>
Answer:
twelve
Explanation:
People would aim their Target Heart Rate for at least 15 - 20 minutes [¼ - ⅓ hour] workout time, and ideally 35 - 45 minutes [7\12 - ¾ hour]. If someone is a beginner, they would normally start from 65% - 70% of his\her maximum heart rate and gradually increase the intensity.
Answer:
C. frontal
Explanation:
The frontal lobe controls our cognitive skills, like memory, problem solving, multitasking, language, and emotion.
F- frequency: how often you do an exercise
i-intensity: how difficult the exercise is
t- time: how long you exercise
t- type: the kind of exercise
:]
Don't use tobacco. Using any type of tobacco puts you on a collision course with cancer. ...
Eat a healthy diet. ...
Maintain a healthy weight and be physically active. ...
Protect yourself from the sun. ...
Get vaccinated. ...
Avoid risky behaviors. ...
Get regular medical care.