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Akimi4 [234]
3 years ago
15

More Like P.E. I also go to keystone online school so if anybody else does let me know

Health
2 answers:
nikklg [1K]3 years ago
7 0

<span>The climber asks “On belay”</span>

The belayer answers “Belay On”

The climber asks “Climbing”

The belayer answers “Climb on”

The climber then may mount the wall. When the climber reaches the top, or is ready to come down, the climber must say “Ready to Lower” so that the belayer knows that the climber wants to come down.

Fantom [35]3 years ago
6 0

Answer:

I THINK I KNOW WANNA KNOW

Explanation:

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<span><span>The patient is breathless, tired, loss of appetite, sleep disorder, anxiety, and often smoking.</span></span>
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3 years ago
Nutrition is part of a healthy lifestyle, especially for women who are pregnant or who may become pregnant. Using the provided i
valentina_108 [34]

When a pregnant woman realizes that she is in her first stages of pregnancy, especially the first three months, her feelings are mixed up between fear and excitement. She becomes more interested in herself, in the way she feeds and in her lifestyle, so pregnant women are advised to learn more about their special diet. Which can prevent them from common pregnancy problems, such as nausea, fatigue, fatigue, and these foods that benefit the pregnant woman and her child in the first three months of pregnancy:


Breakfast Cereal:

Folic acid and vitamin B12 are one of the most necessary things for pregnant women to collect blood and help mature red blood cells. Any deficiency of folic acid may lead to congenital defects in the fetus, such as skull or spinal abnormalities. Doctors recommend pregnant women to follow a diet high in folic acid during the first three months, by eating breakfast cereals or fortified cereals, containing 400 mg of folic acid in each pot, and to ensure the appropriate amount of acid, it is recommended to eat additional foods, Containing 200 mg of it, such as asparagus, black peas.


Dried beans and lentils:

The baby develops during the first trimester of pregnancy quickly. During this period, the mother needs protein-rich foods to ensure that the baby is growing well, requiring an additional 10 grams of protein per day during the third trimester, averaging 60 grams Of the proteins in the diet, and the beans and lentils of protein-rich foods, which contains 15 grams of it, so it is recommended pregnant women to eat, and make it a major meal in the diet, by putting it on power, boiling or boiling.


the milk:

More than normal times, experts recommend pregnant women to eat about 1000 mg of calcium a day, where it is recommended to drink two cups of milk, during pregnancy, to help the child's organs grow and develop. Skim milk, or low-fat, to get 30 percent of the body's calcium needs.


the banana:

The body of pregnant women, especially in the early months of pregnancy, requires a lot of potassium, which helps to reduce the symptoms of fatigue and nausea, as a result of changes in the body, to adapt to the growth of the child inside, so pregnant experts recommend eating one banana every day At least, to maintain the same strong and healthy, and to fight nausea, especially when taken on an empty stomach.


Salmon:

Eating fats or unsaturated fatty acids, such as omega-3, promotes the development and growth of the child's organs, helps overcome pregnancy fatigue factors, and promotes the growth of the nervous system from the child. Therefore, salmon is considered a rich source These acids, which are recommended for the development of the brains of children, and it is recommended not to multiply them to contain mercury, which may harm the body.


eggs:

Eating eggs, one of the best foods that promote the presence of vitamin Choline in the body, a type of vitamin B, which is needed by the brain of the fetus, and yen

6 0
3 years ago
Smooth muscles are<br><br> skeletal<br><br> striated<br><br> involuntary<br><br> voluntary
Andreyy89

Answer: Smooth Muscle Tissue

Smooth muscle myocytes are spindle shaped with a single centrally located nucleus. Muscle Types: Cardiac and skeletal muscle are both striated in appearance, while smooth muscle is not. Both cardiac and smooth muscle are involuntary while skeletal muscle is voluntary. Smooth muscle, also called involuntary muscle, muscle that shows no cross stripes under microscopic magnification. It consists of narrow spindle-shaped cells with a single, centrally located nucleus. Smooth muscle tissue, unlike striated muscle, contracts slowly and automatically.Smooth muscle fibers are located in walls of hollow visceral organs, except the heart, appear spindle-shaped, and are also under involuntary control. Skeletal muscle fibers occur in muscles which are attached to the skeleton. They are striated in appearance and are under voluntary control.

hope this helps have a nice night❤️

Explanation:

7 0
2 years ago
What would a person's pH level be if diagnosed with acidosis?
alina1380 [7]
62% would be the persons pH level when diagnosed.
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3 years ago
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To give instructions or change activities during physical activity, teachers should​
Andreyy89

Answer:

notify the students before hand.

Explanation:

3 0
3 years ago
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