Answer:
To stretch and warm-up properly.
Explanation:
To help prevent tendon injuries from developing or from happening again: Warm up and stretch. Warm up before any activity, and stretch gently after you finish. Strengthen your muscles to reduce stress on the soft tissues.
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All the love, Ya boi Fraser :)
chubby, hunger pangs,
Explanation:
diabete is caused by the earing too much sugar its so manny adverse effect and the heart disease thank you
D. A warm up
If you don't warm up, you end up putting your self at risk, by stressing a muscle to far or something along those lines.
Hope this helps!