The correct answer would be option C, Going to support groups.
Going to support groups is a healthy way to treat depression.
Explanation:
Depression is a state of misery, sadness, unhappiness, woe and sorrow. People must deal with this type of situation because depression now a days is very common psychological problem.
Dealing depression by crying, spending time out of the house or alone, or partying is not a permanent solution to the problem. If a person really wants to get rid of the depression, he must go to the support groups.
Support groups are the groups of people who has similar experiences and when they meet up, they encourage each other and give them strength to cope with the current situation. In this way people satisfy themselves psychologically that they are not the only one who are suffering from this situation or problem, there are a lot many people as well. So this support group meet up help people come out of depression easily.
Learn more about Support group at:
brainly.com/question/12379888
#LearnWithBrainly
Explanation:
The muscles opposing the movement become the antagonists.
In a movement, like the back extension, the muscles that extend the back are the agonist.
The muscles that produce the opposite movement, which is back flexion, are the abdominals.
Hihi!
The correct answer would be the one that provides the best cool down strategy for reaching that goal would be gradually increasing the challenge level of stretches! By her doing this her joint will become more and more flexible and it will reach a point where the range of motion in her shoulders would be increased!
I hope I helped!
-Loliarual
To do this, you would have to be running at least 26 seconds per lap. I have been running cross country running for the past two years, and my tip for making this time is just to consistently run a set pace for the laps. If you stop to walk, you will lose your momentum and it will be hard to start running again. The first few laps are going to be the hardest, but most of the pain comes from a psychological level. Once you get past the first few laps, you won’t be as worried about walking, and you could run the rest. It won’t be easy, but I highly suggest for you to run the whole time. This is the most efficient way to run the mile in 8 minutes and 23 seconds.
When the body starts to shiver, the body is slowing increasing heart rate. When your body hits cold air, your heart rate needs to rise, not only to to keep our body core temperature at 98.6 degrees but also to help guarantee to keep blood flowing up to our brains, our important muscles and internal organs.
