Answer:
2 hours of cardiovascular exercises every day. It is practical and realistic
Explanation:
Answer:
The sarcomere is the fundamental unit of muscle structure. Its capacity for contraction is the essential trait that makes muscles work. It has two primary components (1) thin filaments (each of which contains two strands of actin and a single strand of regulatory protein); and (2) thick filaments made of myosin (see diagram right).
Explanation:
I would say A or B because u can take some when driving because they don’t make u drowsy but others you can’t because they do make u drowsy
Answer:
The correct answer is - 220kcal.
Explanation:
An individual should not take excess amount of the sugar which can lead to various medical condition in long terms. To control the amount of the sugar intake in people according to the Dietary Guidelines for Americans suggested that one should take sugar 10% of total energy one take.
Adam's usual caloric intake = 2200
10% of total energy is = 2200 × 10/100
= 220kcal.
Thus, the correct answer is = 220 kcal.
Answer:
3 Steps of Stress Management: Determine, Identify, and Change
The Three Steps of Stress Management. Determine the current stressors within your life. ...
Identifying Your Stressors. The most important phase of stress management is identifying your personal triggers. ...
Stress Reducers. The following is a list of proven stress reducers. ...
Make Changes.
