Explain why cardiovascular fitness is as important as muscular fitness.

2 answers:

6 0

Without cardiovascular fitness you will have no endurance to use your muscles. And also without a strong heart you won't get proper circulation to your muscles and other body parts and systems.

Pepsi [2]3 years ago

3 0

Cardiovascular Fitness is for the heart lungs and blood vessels and help support how they function. Muscular Fitness this type of fitness simply tells you how strong a person’s muscles are. Cardiovascular Fitness is important just as the muscular fitness, because it works fitness for the heart lungs and blood vessels so it can function correctly.

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