Answer:
is that a life problem if so I have a lot of tips
Protein chicken. grains rice. dairy yogurt. fruits apples. veggies carrots
Answer:
just choose what looks yummy in the list.
and say "the low cost nutritious meals
provided in the unit are all affordable,
easy to access, and can help me maintain
good health. The meals I think I'm most
likely to eat are..." and then just choose
random meals
Being around people you like and are good for you
Everyone will have different fitness goals.
It’s important to have these goals because it’s not just about weight ,it helps increase motivation, energy, helps one focus, and strengthen one’s muscles.
