Question

What is the difference between muscular endurance and muscular strength?

Answer 1

Answer:

The correct answer is: 1. Muscular strength refers to the amount of force in one effort, while muscular endurance refers to repeated movements.

Explanation:

As response 1 says, muscular strength shows how much effort we can put or what weight we can lift (our maximum force). It refers to a single action. On the other side, muscular endurance will tell how many times we can repeat that same action.

2. Muscular strength refers to the ability to move joints, while muscular endurance refers to the efficiency of oxygen delivery to cells.

Both of them deliver oxygen to cells.

3. Muscular endurance refers to the amount of force in one effort,while muscular strength refers to performing repeated movements.

It is the other way around.

4. Muscular endurance refers to the efficiency of oxygen delivery to cells,while muscular strength refers to the ability to move joints.

The same as in 2, in both situations, oxygen is being delivered to cells.

Answer 2

Answer:

The answer is 1. muscular refers to the amount of force in one effort,while muscular endurance refers to repeated movements.

Explanation:

Muscle strength is the ability of a muscle to develop tension against a load in a single effort during contraction ( amount of force in one effort). Thanks to muscular strength, resistance can be counteracted or overcome through the tension of a muscle or a group of these organs.

Muscular endurance is the ability of the muscles to push, lift or pull a certain weight over a period of time. The key to this concept is the time during which physical exertion can be performed (repeated movements).