<u>Volunteering</u> was the strongest predictor of lower risk for cardiovascular disease.
Explanation:
Many studies have proved that the volunteering or helping others helps reduce risk factors of both cardiovascular disease and metabolic syndrome among older people.
It reduces hypertension, blood glucose levels, regulates lipid metabolism, and reduces central adiposity; all of which greatly reduces the incidence of cardiovascular diseases and metabolic disorders.
Further, volunteering boosts the morale of a person; gives a sense of content, peacefulness and happiness; enhances communication, interaction and social skills; makes one to be calm and composed; and gives a great psychological strength; all of which reduces stress and anxiety which in turn helps to maintain a healthy heart.
Answer: Nervous System
Explanation:
Trouble thinking, impulsiveness, and addiction are all effects that alcohol has on the nervous system. Alcohol negatively effects your nervous system and makes it function abnormally causing you to be extremely impulsive and also increase addiction needs.
All the following options are benefits of exercise except guaranteed weight loss.
<h3>What is physical exercise?</h3>
Physical exercise is the any activity engaged in to improve physical fitness and general wellbeing.
Physical exercises encompasses the following benefits as follows:
- reducing stress
- increased energy
- more productivity
Therefore, all the following options are benefits of exercise except guaranteed weight loss.
Learn more about exercise at: brainly.com/question/26941591
Answer:
According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are ( 7 ): Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)
Explanation: