Genetic disorders are not Diseases
Lemon water is a detoxifier for the body which means you will waste and you may lose pounds.
Based on religions and beliefs or generally, based on common sense?
1. False
2. True
3. True
4. False
Answer:
Sedentary activities can be replaced with light physical activity which might help prevent osteoporosis. Exercises that include explosive or abrupt movements are not recommended. It is better to swim two, three or four times a week.
Explanation:
In order to help prevent osteoporosis, it is suggested to do regular exercise and have a nutritious diet, including calcium-rich food. Some of this are milk, cheese, yogurt, cereals and seeds. A sedentary lifestyle encourages the loss of bone mass. However, it is recommended to do light physical activity because vigorous activities might increase the risk of fractures. Swimming is one of the best ways to do exercise to prevent osteoporosis. It has little impact so it is less agressive in order to avoid fractures.