It depends honestly how hard you workout and it depends in guys and girls and how hard they work but if they work hard enough i'd say about 4 or 5 pounds.
The second principle of training= progression
the balance one needs to find= being healthy and having time to exercise. (I’m only in 7 th grade so sorry if it’s wrong.)
Answer:
<h2>Spiritual health or spiritual wellness.</h2>
Explanation:
Health and wellness are not that simple as people think, they are multidimensional, depend on different variable. There are 6 dimensions of wellness, and spiritual health/wellness is one of them.
Spiritual health refers to all beliefs, principles and values that help to direct one's self in a healthy path, where peace is crucial. Having good moral and ethical codes, practicing good values towards other people and one's self, it's the best way to develop spiritual health.
In addition, the importance of fulfilling this dimension is because the human being is always seeking this inner peace, this sense of having a purpose in life. All those situations are fulfilled by this dimension.
Therefore the correct answer must be spiritual health or spiritual wellness.
Answer:
An example is the case of angina pectoris brought on by a myocardial infarction (heart attack), where pain is often felt in the neck, shoulders, and back rather than in the thorax (chest), the site of the injury
Explanation:
