1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Yuki888 [10]
3 years ago
15

One-third cup of black beans provides 20% of the potassium you need daily. You must get the remaining 1,360 milligrams from othe

r sources.
​
Mathematics
1 answer:
Sergeu [11.5K]3 years ago
7 0
The adequate intake (AI) for potassium is 4,700 mg in healthy individuals, but unfortunately, most people don’t get enough potassium through their diets. one medium-sized banana typically containing 422 mg. One half of an avocado (100 grams) contains 487 mg of potassium. One cup (156 grams) of frozen spinach contains 540 mg of potassium. One medium-sized sweet potato contains 541 mg of potassium. Just two wedges of watermelon (about 1/8 of a melon or 572 grams) will give you 640 mg of potassium. Three tablespoons of tomato paste or about 50 grams contain 486 mg of potassium. Pomegranates are fantastic source of potassium, as one fruit can bestow 666 mg. One potato can provide 515 mg of potassium.
I hope it helps
You might be interested in
What are the sine, cosine, and tangent of 2pi/3 radians?
blondinia [14]
2pi/3 has the same Sin, Cos, & Tan as pi/3 in QI except for the SIGNS.
2pi/3 is in QII so Cos is negative and Tangent is negative, Sine is still positive.
Sin 2pi/3 = √(3) / 2
Cos 2pi/3 = -1/2
Tan 2pi/3 = -√3
7 0
2 years ago
Read 2 more answers
Susan can read 15 pages in 45 minuets. How many pages can she read in 60 minutes
Nady [450]
45mins ÷ 15pages = 3
so she reads 3pages per minute

3pages × 60minutes = 180

she read 180pages in 60minutes

hope this helps
7 0
2 years ago
The Map of a biking trail is drawn on a coordinate grid
Pani-rosa [81]
It is 19. Hope this helps!!
6 0
3 years ago
Chloe is paid $1,213.15 semimonthly. What is her average monthly net, or take-home, pay?
77julia77 [94]
HI THERE
36390
HOPE THAT HELPS

8 0
3 years ago
Read 2 more answers
Factor as the product of two binomials. x^2 + 3x +2
Sergio039 [100]
The answer would be (x+2) (x+1)
5 0
2 years ago
Other questions:
  • Help me please!!!!! I need help!!
    6·1 answer
  • MATH HW..... good answers only!!!
    15·2 answers
  • Dalila bought her grandma a music album for $12.50 and then ordered three songs for herself. In total (before tax), she spent $1
    5·1 answer
  • What is the service area of the sphere with a radius of nine units
    14·1 answer
  • Refer to the previous question.
    9·1 answer
  • What is the slope of this line?
    10·1 answer
  • Help plz:)))I’ll mark u Brainliest
    9·2 answers
  • Please answer ASAP!<br><br> Which proportional relationship has the greatest rate of change?
    6·1 answer
  • Ella's father paid her $9.15 for helping him rake leaves, clean flower beds, and haul trash. If she received an equal amount for
    13·1 answer
  • Math question (2 QUESTIONS!!)
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!