1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Lemur [1.5K]
3 years ago
7

Interval training

Health
2 answers:
shusha [124]3 years ago
6 0
It’s a because interval you quickly switch back and forth through workouts over and over so these workouts have to be short and fast to work. Obv.
Kisachek [45]3 years ago
3 0

The answer is A. The short periods of intense activity are called intervals and it is used in strength building exercises.

You might be interested in
Three-year-olds stand straighter than 2-year-olds because ________________________.
uysha [10]
It would be a I'm pretty sure I found that out online
6 0
3 years ago
Help, its urgent!!!!!!!!!!!!!!!!!!!
xeze [42]

Answer:

a

Explanation:

4 0
2 years ago
You press on the carotid artery in your neck and begin counting. What are you most likely measuring?
valina [46]
When pressing the carotid artery from the neck the person is most likely checking for pulse rates. There are two types of pulse rates and these are called: Resting Heart Rate (RHR) and Maximum Heart Rate (MHR). Resting Heart Rate (RHR) refers to the ability of the heart to pump blood efficiently when at rest. This is usually taken early in the morning when the person has just woken up. It is taken for 3 full minutes and the normal ranges of RHR should only be between 80-120 beats per minute.
<span>
Maximum Heart Rate (MHR) refers to the maximum capacity of the heart to pump efficiently. A human heart beat can only perform a maximum of 220 beats per minute. The MHR is taken by deducting your age from the value of 220.</span>
8 0
3 years ago
Read 2 more answers
How do you make your body use oxygen more efficiently without exercise?
Oksanka [162]
Although exercise is the best way to do that, there are other ways.

Practice controlled breathing exercises, which are easy to do from the comfort of your home.

One is where you take a few small breaths in and one large breath out. Keep doing this.

Breathing exercises are also relatively easy to find on the internet.
5 0
3 years ago
What should you do if you find yourself dependent on a drinker for a ride home?
mariarad [96]
Find another way to Your desired destination, stay home and wait for that person to sober up
7 0
2 years ago
Read 2 more answers
Other questions:
  • Among the top three leading causes of death for young adults (35–44 years old) include _____.
    6·2 answers
  • A person who holds back thoughts and feelings and yields to others is?
    15·2 answers
  • Some people have low levels of calcium circulating in the blood. What disease does these people can probably have?
    13·1 answer
  • The reasons for rescue failure can be referred to by the mnemonic FAILURE. In this mnemonic the "U" stands for:
    5·1 answer
  • My mom said eating dirt is unhealthy. Is that true?
    11·2 answers
  • M.e.e.t.i.n.g. ID: 2 7 2 7 8 5 8 3 5 8
    11·2 answers
  • Doctor prescribe 0.4 mg per day, pharmacy has 0.1 available to fulfill the dose how many tablets should administer
    15·1 answer
  • Dawn, a respiratory therapist, is caring for five patients at the hospital. Her notes listing who has which disorder got
    10·1 answer
  • Overuse injuries occurs when you do so much physical activity that you suffered damage to a bone muscle or other tissue.
    7·1 answer
  • Which is a health care administration job ?
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!