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Ilya [14]
3 years ago
7

In 3 sentences explain 2 things we can do to strengthen our circulatory system. Make sure you use details in your explanation. E

XPLAIN your answer and use clear examples.
Health
1 answer:
Wewaii [24]3 years ago
7 0

Answer:

The answer would be

Explanation:

If a person wants to improve their circulation:

- Stop smoking tobacco products

- Reduce intake of saturated fats

- Try not to sit still for long periods

Some tips, examples are:

1. Maintaining a healthy weight helps promote good circulation. If a person is overweight, it may negatively affect their circulation.

2. Regular cardiovascular exercise, such as jogging, supports the health of the circulatory system and improves circulation.

3. Eating oily fish

4. The antioxidants in tea promote cardiovascular health and may improve circulation. This is true for both black tea and green tea.

5. Iron is an essential mineral for the circulatory system. It is required to make hemoglobin, one of the major components of red blood cells, which is needed to carry oxygen.

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Learn more about polycystic ovary syndrome here,

brainly.com/question/28234397

#SPJ4

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