Answer:
60-70%
Explanation:
Carbohydrate is the most important source of energy needed in preparation for prolonged exercise that consumes energy and requires endurance and strength to combat fatigue.
Carbohydrate is a more efficient fuel than fat as carbohydrates are easily broken down to supply an athlete with glucose as readily available energy, and also glycogen that is stored in the muscles, which are used as a fuel source during exercise. Hence, for prolonged heavy exercise, it is recommended that athletes need high carbohydrate consumption of 60-70 percent of their calories to maintain optimal performance.
Among the f<span>ollowing choice above the one that is true about the interactions between or among the integumentary, muscular, and skeletal systems of the human body is III which is </span><span>The bones of the skeletal system and the skin of the integumentary system work together to provide protection for the human body.</span>
Answer:
Masks are a simple barrier to help prevent your respiratory droplets from reaching others. Studies show that masks reduce the spray of droplets when worn over the nose and mouth.
Explanation:
Answer:
Each combination of an element with a different number of neutrons is called an isotope. The radioactive isotope is called the parent, and the isotope formed by the decay is called the daughter
The answer is template strand; daughter strand.
<span>In DNA replication, each individual parent strand acts as a <u>template</u> strand for the synthesis of a <u>daughter</u> strand. DNA replication is a process of producing of two identical copies of DNA from the original DNA. DNA molecule consists of two strands and each strand serves as a template strand for the synthesis of a daughter cell. DNA polymerase binds to the origins of replication and synthesises daughter strands by adding complementary nucleotides.</span>