D. Reaction time
Objects falling are moving quickly, and being able to react immediately is the most useful skill in this situation. Being agile or having good balance isn't helpful if the object has reached the ground before you moved.
Answer:
Strengthens muscles
Explanation:
Exercise has lots of benefits, both for our physical and our mental health. Mental health includes our emotional wellbeing and how well we can function in day to day life. Physical benefits are more related to the rest of our body such as our heart, bones, joints, and muscles.
Lessening anxiety, alleviating stress, and building confidence and self-esteem are all examples of mental benefits of physical activities.
Strengthening muscles is a physical benefit. Other physical benefits include improving lung capacity, improving joint mobility, and reducing blood pressure.
This is a statement not a question
