Integrity. To be honest and compassionate
The personal life style that can effective help overcome stress include, adequate rest, and taking proper diet.
<h3>What is stress?</h3>
Stress is a feeling of emotional discomfort or physical tension as result of anger, frustration, tiredness, hunger, etc.
Personal life can help to overcome stress in the following ways;
- Adequate rest
- Proper diet
- Speeding time with family and friends, etc
Thus, the personal life style that can effective help overcome stress include, adequate rest, and taking proper diet.
Learn more about how to overcome stress here: brainly.com/question/11819849
Answer:he should sleep 8 hours minimum and sleeping with the lights on it just makes you it hurts you
Explanation: really it hurts you
1,2,3 ,5
age and body growth will effect what the body needs.
The more active you are the more healthy proteins you will need to eat.
If you are having a baby the developing fetus will require some things meaning higher intake is key. Finally, If you have a iron deficiancy more iron is needed to keep you as healthy as possible.
