Explanation:
A listener simply hears what is said while an active listener is involved in the conversation. How does active listening differ from just listening? Being able to stand up for yourself while expressing your feelings in away that does not threaten the other person.
One of the most reported benefits of effective mediation is the increase in positive emotion. When you meditate successfully, you are more likely to approach life in a different perspective with more optimism and relaxation instead of stress and anxiety.
First aid sorry if I’m wrong
