Increasing muscular strength and endurance
improving cardiorespiratory fitnesss
increases levels of flexibility
improving bodys proportion of lean mass to fat
Answer:
muscle and fat are two kinds of tissue
Explanation:
Answer: C racing heartbeat
The alarm stage of stress is more popularly known as the fight or flight stage stage. It is in this stage that the brain sends signals to the different parts of your body taking the message that you are in a perilous situation. Upon receiving the messages and your body started to react, you can choose between the flight and fight response. You can either fight or flee away from that dangerous place. This alarm stage of stress as explained by the father of stress, Hans Selye is commonly characterized by fast and racing heartbeats.
The chance of being involved in a collision rises dramatically after two or three drinks. Alcohol effect varies with different people so there is no absolute safe level of alcohol consumption. It is difficult to stay safe when you drive under the influence of alcohol for the more you drink, the greater the chance of having a road collision.
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