Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
What are the options to the question
False I thnk g
brainliest and thanks plz
Reggie would, sadly, be underweight because he's so tall.
However, this may not be totally accurate, because BMI does not factor in genetics, exercise, muscle mass, etc.
If you found this especially helpful, I'd appreciate if you'd vote me Brainliest for your answer. I want to be able to assist more users one-on-one!
The Answer is Skip at least one meal per day
