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AleksandrR [38]
3 years ago
8

What's the best way to relieve anxiety..?

Health
2 answers:
Natali5045456 [20]3 years ago
6 0

Explanation:

I think the best way to relieve anxiety is not worrying and taking a nap and also praying to God our lord Jesus Christ to help you

Montano1993 [528]3 years ago
6 0

Answer:

WAYS TO RELEIVE ANXIETY:

Take a time-out. ...

Eat well-balanced meals. ...

Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks.

Get enough sleep. ...

Exercise daily to help you feel good and maintain your health. ...

Take deep breaths. ...

Count to 10 slowly. ...

Do your best.

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How to get long hair without cuttin it​
dedylja [7]

-Massage your scalp for 15 mins a day

-Only wash your hair every 3 days ( I reccomened L'Oréal Paris Elvive Total Repair 5 Repairing shampoo and conditioner)

- Take collagen

- Put castor oil on your scalp and split ends for 30 mins once a week

6 0
2 years ago
select an activity that requires one to be proficient in at least 4 of the health-related components. Provide the activity and e
Ludmilka [50]

Playing football soccer that requires being proficient in all health-related components. These components include cardiorespiratory endurance, body composition, flexibility, muscular strength and muscular endurance.

The health-related components of physical fitness are key factors in all sports physical fitness such as walking, running, gym, swimming, cycling, soccer, etc.

Cardiovascular endurance refers to the ability that the heart and lungs have to provide oxygen to all body cells, which is fundamental during a football soccer game.

Flexibility refers to the ability of muscles to lengthen, thereby allowing your joints to move through a range.

Muscular strength. When playing soccer, muscle strength indicates the amount of force you can make when you kick a ball.

Muscular endurance refers to the ability that muscles in your body have to perform movements without fatigue. In this case, muscular endurance makes special reference to the muscles in your lower limbs or legs.

Learn more in:

brainly.com/question/922566?referrer=searchResults

6 0
2 years ago
Safety and health directors should be:
alexira [117]

Answer:

C. Involved with executive management decisions that

Explanation:

Safety and Health directors are responsible for workplace safety.

5 0
3 years ago
Read 2 more answers
PLEASE HELP ME ASAP!! I NEED TO SUBMIT THIS AS SOON AS I CAN!! THANKS:)
Andrew [12]

Answer:

A

Explanation:

5 0
3 years ago
Read 2 more answers
HELP WILL GIVE BRAINLIEST! ASAP!!!!!!!! NO WRONG ANSWERS!!!!!!!!!!
dimaraw [331]

Answer:

Give them the depression medication and advise them to not have sexual intercourse or close contact with people until they are cured of depression.

5 0
3 years ago
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