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nalin [4]
3 years ago
5

3. How can physical wellness affect your self-esteem?

English
2 answers:
AlladinOne [14]3 years ago
7 0
In the short-term, exercise has been shown to enhance our mood and influence our minds toward adopting more positive thoughts. In the long-term, physical exercise can improve our confidence by making us feel good about our physique and abilities...
Akimi4 [234]3 years ago
7 0

Answer:

You can feel really calm and happy with yourself and overall a very happy person.

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