Answer:control or influence (a person or situation) cleverly, unfairly, or unscrupulously.
Explanation:
It mean to trick someone into doing something you want them to do instead of what they want to do without letting them know its your choice not theirs.
The word <em>that </em>is used as a relative pronoun here, it can be interchanged with the pronoun <em>which, </em>and both are used to connect two parts of a sentence.
For slow breathing a place and time you could use it would be when you are meditating and trying to calm yourself when you are overwhelmed, when you wake up in the morning and look at yourself in the mirror you can point out all of the positive things about yourself that you love.