The right answer for the question that is being asked and shown above is that: "because it stretches the muscle and joint without causing painunsafe." A static stretch is safe <span>because it stretches the muscle and joint without causing pain </span><span>unsafe.</span>
There never seems to be enough hours in the day
Progression, regularity, overload, varienty, variance, recovery, balance, specifity, reversability. hope it helped
Testosterone Steroid
Ovaries Estrogens and progesterone
I Think that this help you