Answer: The effects that he would NOT likely experience is an increased risk in cardiovascular disease. The correct answer is C. By increasing his weekly intake of the omega-3 fatty acids, he is lowering the risks for cardiovascular disease. These fatty acids help reduce the risk of heart failure in men and women. Some foods that contain omega-3 fatty acids are; grass fed beef, flaxseed oil, salmon, and cod.
The difference between vitamins and minerals. Although they are all considered micronutrients, vitamins and minerals differ in basic ways. Vitamins are organic and can be broken down by heat, air, or acid. Minerals are inorganic and hold on to their chemical structure