Anaerobic exercise is more intense and burns more fat than aerobic exercise. If the goal of your exercise program is to lose weight or build muscle mass, you would want to include more anaerobic exercise. If the goal of your exercise program is to increase endurance or stamina, you would want to include more aerobic exercise.
Answer: Because you realize you have something to do and you don't do it.
Explanation: In procrastination, you are aware of your responsibilities but you are always looking for an excuse for not doing it. But deep inside of you, you know you are just avoiding it and feel bad because you know you have to do it but don't want to.
Procrastination is an issue that a lot of people have. They don't want to be responsible and try to hide that reality.
Answer:
good if not abused to hurt health
Explanation:
i believe that drugs could be taken for medical reasons and to expirement.
Hi !
Answer:
(C) "I can't perform any weightlifting for at least 6 weeks."
Explanation:
Do not carry heavy loads in the following month. As for the resumption of sport, it must be done gradually.
