Pistachios can burst in high amounts of heat and humidity, although a rare incident, 5 people have died from this.
1) She must change her eating habits
- Quit to junk food
- Limit the intake of chocolate
- Include vegetables in her meals
- Create a diet with limited calories, with healthy food, inlcuding some of her favorite snacks (not junk food)
- Include carbs, proteins, fat and limited sugar.
- Count calories
2) She must icrease the exercise
- The goal is to exercise moderately during 150 minutes per week
- For example: more walk, climbing stairs, going to the park, do some sport., dance, etc.
-The exercise must no be vigorous, just moderate. The intensity may increase in steps of 10%, every two weeks.
3) Psicolological help
- Self-motivation
- Family and friends support
- Measure her weight frequently
- Go to a psicology if it is necessary
- Reward herself for short accomplishments
They contain clove which alters the flavor and numbs the lungs
<span>Individuals suffering from clinical depression are more likely to suffer heart disease and heart attacks. One primary factor is that individuals who are depressed are less likely to engage in good self care strategies: they are more likely to drink and smoke, they are less likely to exercise, and they are less likely to take prescribed medications. Physically, the stress that is associated with depression may lead to plaque formation in the arteries.</span>
La respuesta correcta para esta pregunta abierta es la siguiente.
Para ayudar en la construcción de una sociedad más justa y solidaria, la sociedad civil debe organizarse mejor para fortalecer sus demandas ante el gobierno federal y exigir el cumplimiento de sus compromisos de gobierno en base a la honestidad de los funcionarios públicos bajo la observación de unos ciudadanos comprometidos.
Para ello deben establecerse prioridades como la ayuda a los grupos más desfavorecidos, las comunidades más alejadas, y a la falta de oportunidades para las minorías. También, asegurarse que el presupuesto gubernamental se aplique para lo que fue programado y que no se desvíe para favorecer a los intereses particulares de gobiernos corruptos.
