<span>The component of the skill-related fitness that would be most helpful for the shot-putter to increase the distance at which he or she throws is the power. The answer is the last choice. The power is generated in the legs and the position of the shot-putter greatly affects the performance. </span>
Answer:
A) Reducing saturated fats can make the body resistant to the risk of cardiovascular disease.
Explanation:
Unsaturated fats are the good guys and saturated fat are the bad guys. So eating less sat. fats reduced risk of CVD whereas intake of them increases your risk.
Answer:
It is likely that the change in diet is made to provide more zinc, vitamin D and calcium to the girl's body.
Explanation:
As shown in the question above, the girl was feeling tired and full of appetite due to her unbalanced diet. This makes a lot of sense, as an unbalanced diet does not provide the necessary nutrients for the body to function properly.
In addition, the lack of zinc in the body can trigger the lack of appetite and the lack of calcium and vitamin D, can trigger tiredness. So it is likely that the girl's diet needs to be modified so that she provides these nutrients in optimal concentrations to her body.
For this, she can add her diet foods such as: Peanuts, cashews, eggs, shrimp, flax seeds, white beans, sesame, corn, broccoli, dark vegetables, liver, cheeses and mushrooms.