Answer:
1. Monitor your daily activities for one week. Identify at least three 30-minute time slots you could use for physical activity.
2. Add physical activity to your daily routine.
3. Select activities requiring minimal time, such as walking, jogging, or stair climbing.
Explanation:
Answer:
More specifically, transmission occurs when the agent leaves its reservoir or host through a portal of exit, is conveyed by some mode of transmission, and enters through an appropriate portal of entry to infect a susceptible host. This sequence is sometimes called the chain of infection.
Not all people can automatically filter out unecessary information
people may have additional challenges that make it harder to comprehend
people are busy with survival and do not need information
can all be true
but in a emergency situation the person will listen more closely because they need the information badly
Hi,
Leg Press<span>Quadriceps
</span><span>
</span><span>Leg raises :
</span><span>- abdominals
</span>
Bench press :
<span>- triceps
</span>
<span>Concentration Curls :
-Biceps brachii
</span>