Answer:
The continuous nature of physical fitness concept means that physical fitness should be in a steady state always.
Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness: cardiorespiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important. hope that helps!
A. Filtering wastes from the blood. The kidneys act as a filter to clean the blood and produce urine.
Its most definitely A, hope this helps :)
Answer:
D more than a year.
Explanation:
If the goal is truly long term, it is going to take more than a year