Option num 3...............................................
Answer:
Explanation:
At the point when you're focused on, your breathing examples change and cause strain and pressure in the mid-back. Your shoulders hunch up and cause torment all through the upper and center back. Low-back torment incorporates the tailbone and lower half of the back muscles. These muscles influence adaptability and posture.
Answer:
There are 2 main ways to improve your swimming: reducing drag and increasing propulsion. Focusing on technique during your workouts will help you refine your stroke over time and you'll get faster as a result. To reduce drag, take a look at your body position.
Front Crawl is also known as freestyle, as it is the most used stroke in freestyle events. This is because it is the fastest and most efficient of all the strokes. To perform the front crawl, lie on your tummy in the water.
Weights, a pull buoy, or parachute are all ways to build your strength as you swim. Think of it like running with your arms full of shopping. You're much faster once you've put them down. You can also focus on the speed of your laps.
Explanation:
Answer:
I'm pretty sure the answer is D, but not 100% certain...
Explanation:
