Answer:
It is important to include you own personal twist to every piece of art work that you create, because when you create a drawing, or painting, or what ever your doing, you need to express yourself, that is what art is all about! If you work does not have anything that fits you personally, then it does not express who you are, and without expressing yourself, your art does not mean anything, its is just simply something you created, instead of something you could be proud of.
I hope this helps, :)
-Increased physical strength
-reduces stress
-lessons anxiety
-increased flexibility
-eases pain
-improves memory
-provide comfort
-increased confidence
-improved heart and lung health
-Stronger bones in reduced risk of osteoporosis
I think it is the last answer I hope that helps
