Answer:
Assertive communication is the ability to firmly tell someone no
Refusal skills are being able to turn something down
Explanation:
They can be benefical in relationships
Stressful situations ect.
I think it’s C but I’m not completely sure. I mean it makes the most sense out of these.
Answer:
requesting a CISM team to provide on-scene peer support.
Answer:
Strengthens muscles
Explanation:
Exercise has lots of benefits, both for our physical and our mental health. Mental health includes our emotional wellbeing and how well we can function in day to day life. Physical benefits are more related to the rest of our body such as our heart, bones, joints, and muscles.
Lessening anxiety, alleviating stress, and building confidence and self-esteem are all examples of mental benefits of physical activities.
Strengthening muscles is a physical benefit. Other physical benefits include improving lung capacity, improving joint mobility, and reducing blood pressure.
