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3 years ago

what sports are good to play while trying to lose weight?? I play volleyball because it's my passion...so?? any thoughts???

Health

2 answers:

Scorpion4ik [409]3 years ago

6 0

I think the beast answer is to do basketball because you use ur hand,legs and muscles to play

tresset_1 [31]3 years ago

5 0

I'd think sports like track and cross country would be the best? Like you'd be training a lot and building up cardiovascular endurance

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The only factor that truly influences your performance on a fitness evaluation is your cardiovascular fitness. Please select the

Ede4ka [16]

The statement “The only factor that truly influences your performance on a fitness evaluation is your cardiovascular fitness” is False.

Further Explanation:

<u>Fitness</u> means the ability of an individual's body to work efficiently and along with this, keeping itself healthy.

Four parts of the body determines the health related physical fitness. They are:

1. Body composition: The bones and bone weight, muscles and fats in the body are accessed.

2. Cardiorespiratory endurance: The efficiency of heart and lungs are accessed.

3. Flexibility: Motion and range of motion of joints are accessed and determined.

4. Muscular endurance: The range of contraction that can be handled by the muscles is determined.

These four parts contribute to health related fitness because they can reduce the risk of chronic disease and promotes wellness and good health. Fitness like cardiovascular fitness play crucial role to keep an individual healthy and improves its quality of life. If the cardiovascular fitness is poor then this may lead to cardiovascular disease which may affect the patients to such extent that they may cause death of the person. The cardiovascular disease may be prevented by performing exercise and yoga. Cardiovascular fitness can also be improved by taking an apt nutritional diet. Soy protein has been observed to be also regulates the blood pressure.

Learn more:

1. Learn more about heart brainly.com/question/7301375

2. Learn more about blood brainly.com/question/8168020

3. Learn more about bloodstream brainly.com/question/310282

Answer Details:

Grade: College Biology

Subject: Health

Chapter: Fitness

Keywords:

Fitness, body, physical fitness, cardiorespiratory endurance, muscular endurance, power, strength, chronic disease, health, heart, lungs, oxygen, exercise, yoga, blood pressure.

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3 years ago

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What are the answers to lesson 2.1 create a quality of life index

Arada [10]

Do you have a picture

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3 years ago

Which statement describes the relationship among physical, mental, emotional, and social health

zepelin [54]

There all interrelated with one another

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3 years ago

A study evaluating the effect of stress on the overall quality of life indicated that increased stress was instrumental in subst

son4ous [18]

Answer:

Negative

Explanation:

A negative kind of correlation shows an inverse relationship between two variables under study, in which the increase of one variable results in the decrease of the other, and vice versa. One variable increases, while the other decreases.

The relationship between stress and overall quality of life is a negative kind of correlation, as the increase in stress reduces the overall quality of life.

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3 years ago

The Acceptable Macronutrient Distribution Ranges (AMDRs) recommend that 20 to 30 percent of energy should come from lipids. Give

Dmitry [639]

Answer:

600 kcal

Explanation:

AMDR or Acceptable Macronutrient Distirbution Ranges provides consumption range for each macronutrient which are proteins, fats and carbohydrates. The range is in form of percentage of daily calories which should come from the particular macronutrient.

AMDR for fats or lipids is 20-30%. It means that 20-30% of daily calorie intake should come from lipids. If the caloric requirement per day is 2000 kcal, maximum 30% of it should come from lipids:

0.3*2000 = 600 kcal.

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3 years ago