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kkurt [141]
2 years ago
9

What are the Health Benefits of Step Aerobics?

Health
1 answer:
Vladimir79 [104]2 years ago
3 0

Answer:

Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength , reducing fat, and boosting your cardiovascular health. It also burns calories, making it an ideal way to maintain your target body weight.

Explanation:

this is from:

Step Aerobics: Benefits, Moves, and Tips - Healthlinehttps://www.healthline.com

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animals are often given human characteristics and myths and legends. Which animal do you most identify with and why? Explain the
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Answer:

I identify myself with monkeys.

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Beacause they act and do similar things like humans.

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Answer:

I believe there are plenty of benefits of respecting differences, development, physical appearance, gender roles and people's orientation.

Explanation: if we all were to respect others' differences, orientation, and gender roles maybe children, teens and adults would feel safer expressing who they are as people. instead of having the built of stress that they have to live up to other people's expectations. it'll be better if people were accepted by family, friends, etc to provide them with a clearer mindset. as for gender roles, a man can take care of children, can do anything they set their mind to, same with women. it's unfair in some cases people don't believe this is possible. the only downside I can picture/have seen happen is straight people being bullied for, well, being straight. I don't understand it, but I have seen it. other than that I believe respecting others and our own growth, appearance, gender roles, and orientation would be beneficial.

!EVERYONE HAS DIFFERENT VIEWS! I know mine isn't perfect, if you disagree please be kind about it

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2 years ago
Which system has the main function of the body‘s defense
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Immune system is the body defense against bacteria, viruses and other pathogens that may be harmful
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B. washing hands with soap and water 
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