Answer:
False.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.
Generally, fitness experts usually advises everyone to judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.
Well-designed weight-training programs target more than two or three body areas.
This ultimately implies that, well-designed weight-training programs has a significant level of impact on various body parts of the trainee such as muscles, bones, ligaments, tissues, organs, etc.
Answer:
Cuticles
Explanation:
;) (don't ask me why i know)
1. The right answer is A.
High LDL cholesterol, triglycerides, blood pressure and blood glucose levels are cardiovascular risk factors.
Apart from heredity, sex and age, it is possible to act on many cardiovascular risk factors such as:
*The tobacco
*High blood pressure
*Diabetes
* Excess cholesterol
* Obesity and overweight.
*Physical inactivity.
*The alcohol.
The risk factors do not add up, they potentiate each other, that is, they aggravate each other.
2. The right answer is Body fat percentage.
Measurement of body composition now plays a major role in any fitness assessment.
The percentage of body fat is your fat percentage relative to your body weight. For example, a 70 kg person with a 20% body fat percentage has 14 kg body fat. The ideal body fat varies by sex and also depends on age.
39 taking as little medication as possible
Answer:
Here's what i'd put
Explanation:
My life now is very simple, because i go to school and come back and do homework while occasionally going out. If i became a teen parent, I'd become much more busy. I'd have a new life to take care of! I would probably get much less sleep and have to be up to take care of the baby, and I would have to spare so much time to take care of the baby. Having a baby right now might effect my education because I would barely have any time to even do school work or i might even have to drop out to get a job and have more money for all the thinks he or she might need.
