Fad diets are usually caused by one particular person making up some random rule about diets and it worked for them and only their body type. usually "Fad diets" are meant to be a temporary thing but as soon as you come off the diet you will find that your body will gain weight and possibly more than what you have started with. This is because if you gave up sugar for example then as soon as you came off the diet went back to consuming bucket loads of sugar your body won't know how to react, turning the extra sugar into fat. therefor "Fad Diets" don't actually
work.
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My fav sport is basketball, i play it
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also can u help me with my most recent question pls
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well erm I don't really understand what your trying to say but good luck
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The roughage or fiber is important part of the diet as it improves the digestion and lowers the heart related disease. Two main two types of fiber are insoluble fiber and soluble fiber.
The pastry is not a good source of fiber as it contains around 4 gm of saturated fat. The amount of fat ( 13 gm), cholesterol ( 60 milligram) and sodium is more than the prescribed values for the individuals diet. The amount of fiber also depends on the other food ingredients as well.
