The answer is D because all of the other options prevent crashes, not reduce injury
Answer:
B. Varying exercise types helps to improve the likelihood of maintaining a program successfully
Explanation:
A. Progress is always steady = this is false, progress can occur at different rates at different times, depending on the activity, strengths, and fitness levels
B. Varying exercise types helps to improve the likelihood of maintaining a program successfully - this is true - keeping a training programme fresh and having lots of variety in the exercise types helps to reduce boredom
C. Exercising with a partner can be fun, but does not improve the likelihood of maintaining a fitness program - false, exercising with a partner can help both individuals be more motivated, keeps them accountable, and could be more fun.
D. Starting off an exercise program at a high level of intensity is advisable to improve the chances of success - this is false. this could cause injury and demotivation
A nurse is caring for a 59-year-old patient with Parkinson disease. Which of the following would indicate to the nurse that the patient is experiencing an adverse reaction related to the drug carbidopa-levodopa?
- Blurred vision
Exercising regularly can help you in many things like flexibility speed body strength tolerance to running or exercising a certain amount of time
EXAMPLE:if you join gymnastics doing flips and tossing and turning flipping and running all day can increase flexibility because to do certain stunts your body needs to have a certain level of flexibility like doing back bends if you do not have the stage of flexibility that it requires you will not be capable of doing it