Skill related fitness, could be things like being able to play football.
Health related fitness could be things like being able to keep a balanced diet.
Strengthen your heart.
Lower your blood pressure.
Help you reach and keep a healthy weight.
Burn off stress.
Boost your mood and self-esteem.
Help you sleep better.
Answer:
The types of responses one can have to the stress of a conflict are emotional responses, cognitive responses, and physical responses. ... Cognitive responses are our ideas and thoughts about a conflict, often present as inner voices or internal observers in the midst of a situation.
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Answer:
What makes this true is that they are not safe because when doctors over prescribe some people get addicted causes some people to take more than need and to OD
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