Net ball.
net ball: a ball that on the service (as in tennis and volleyball) strikes the top of the net and lands in the service court but must be served over.
Answer:
Increased strength
Explanation:
We can rule out option A because physical activity shouldn’t cause decreased sleep unless your sleeping pattern is wack. Option B is also wrong because Physical activty won’t help with nutritional balance, nutrition is based on what you eat. Option D is wrong because when you are physically active you are burning calories and fat, this leads to weight lost not weight gain.
Getting sleep is important because without it you could drained or you could make careless mistakes and it can also cause your body to weaken so true
